GYM TOTS


DuGym has a exciting and invigorating programme for children aged 18 months to 5 years. 
GymTots follows the principles of the 'British Gymnastics Fundamentals Programme', whereby children aged 18 months to 3 years are aided by their parents and carers to explore and develop basic movement skills in a fun and supportive environment. Children aged 3 years and above, work independently with the coach and her assistants on learning the basic gymnastics skills e.g. rolls, balances and rotation on floor, low and high apparatus.

SCHOOL GYMNASTICS

To complement the teacher-led after-school activities, DuGym provides gymnastics classes run by specialised experienced coaches for a variety of age groups. Each term we focus on different aspects of gymnastics and during the year the children will get the opportunity to participate in display or competition work. These classes are for children at the respective school and are not open to other children.

JUNIOR GYMNASTICS

The junior gymnastics programme offers wide and varied activities for all ages. They are ideal classes for the gymnast who is starting the sport or enjoys participating at a non competitive level. Throughout the year the children are assessed in line with the British Gymnastics proficiency scheme and the USA Gymnastic Olympic programme. Classes start with a fun warm-up activity, before the children are divided into ability groups and coached on floor, vault and other apparatus. 

ADULT GYMNASTICS

 

Adult gymnastics classes are available on a demand basis for all levels; beginners to advanced. The classes are suitable for people wishing to get back into gymnastics or for people looking to improve their balance skills. Adult Trampolining is available: see trampolining.

ACADEMY GYMNASTICS

The academy is the competitive branch of DuGym where we expect the children to commit and train 2 to 3 times a week in this sport so they can compete against other clubs in the GCC region.
The women's artistic academy is headed by Michelle Theocharis, a former South African national gymnast and national coach.

Upcoming Events

Aug
20

20.08.2017 4:00 pm - 6:00 pm

Aug
21

21.08.2017 4:00 pm - 6:00 pm

Aug
22

22.08.2017 4:00 pm - 6:00 pm

Aug
23

23.08.2017 4:00 pm - 6:00 pm

Aug
27

27.08.2017 4:00 pm - 6:00 pm

Aug
28

28.08.2017 4:00 pm - 6:00 pm

Aug
29

29.08.2017 4:00 pm - 6:00 pm

Aug
30

30.08.2017 4:00 pm - 6:00 pm

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